Physiotherapy, also known as manual therapy is the skilled passive movement of joints and soft tissues. It includes:
- Mobilisation and Manipulation of spinal and peripheral joints
- Muscle Energy Techniques
- Passive Stretching of Contractile Tissue
- Manual Muscle Relaxation Techniques
- Neural Mobilisation
- Soft Tissue Techniques: These are techniques which include Deep Tissue Massage, Soft Tissue Massage, Myofascial Release, Deep Transverse Frictions, Passive Stretching of Contractile Tissues and Trigger Point Release.
These techniques help to assist healing by improving circulation, breaking down adhesions to restore mobility, reducing muscle spasm to restoring normal movement and relieving tension.
Sessions cost £55
60 min session £90